Feb 8

Climbing Mount Shasta

Topped by snow and glaciers, Mount Shasta rises up above everything else when you approach it from the north.

As soon as I saw it, I wanted to be up there. We were coming south from Oregon, after driving across the country from Michigan. A detour to northern California before heading home seemed like a good idea to both of us.

“I wonder if we could climb it?” I asked. John just nodded his head quietly, agreeing not to the climb, but to the fact that he was wondering the same thing. I checked the map. Mount Shasta is 14,162 feet above sea level. I liked the idea of climbing that high.

“Have you ever climbed a mountain,” John asked me. I thought about it for a while. “Not really. A lot of hills though.”

Mount Shasta City

“Oh yes,” the old woman at the visitor’s center told us, “people climb Mount Shasta all the time.” John pointed out the glaciers on the map she had given us. “Oh, well, did you bring crampons and ice axes?” John looked at me, and I could only say, “I’ve heard of these things.”

We did have some gear: backpacks, sleeping bags, and a tent. John had good hiking boots, but mine were more like high-top shoes. Neither of us had ever used crampons or an ice axe, so we went the few blocks across town to see what the guy at the climbing store had to say.

“Have you done any climbing before?” he asked us.

“A little,” I answered, remembering the buildings we used to climb on as teenagers, and the rocks we had recently scrambled up in Oregon. I figured we were ready for Mount Shasta.

“Well, you can’t put crampons on those boots,” he said to John, “and you sure can’t put them on those,” he told me, shaking his head at my shoes. Crampons apparently need rigid boots – our mountaineering lesson of the day. We could rent them, but only if we rented real mountaineering boots also. “And you’ll need ice axes, of course.” I felt a pain in my wallet.

Backpacking On Mount Shasta (Too Poor For Climbing)

A speeding ticket in North Dakota had strained the budget, and Mount Shasta was another detour from the route and the budget. We could, we decided, hike up the mountain and do a little backpacking. Still, I had to ask, “Do people climb Shasta without gear?” The store owner realized that the sale was lost.

“It’s been done,” he answered impatiently.

“It’s been done,” I reminded John as we drove up the road to Mount Shasta. He didn’t answer, which was a good sign. I watched the Pine trees go by, and absentmindedly poked a finger through a hole in my shoe.

“Old Ski Bowl Trailhead,” John said. I looked over at the sign. “7,900 feet.” We were at the trailhead, along with forty other cars, and it was early enough to hit the trail.

Mount Shasta Poop Bags

We looked at the registration forms, and had a decision to make. There was a $10 fee to hike or climb above “Horse Camp,” at 8,400 feet. John pointed to a pile of paper bags, each with a handful of cat litter in it, and a plastic bag to put it in. These were for carrying our excrement off the mountain, a requirement above 10,000 feet. That clinched it. We put $10 each in the envelope and dropped it in the slot. We couldn’t pass up the opportunity to poop in a bag in the mountains. I took two for myself, in case of good luck.

An easy trail took us to the hut and spring at Horse Camp. We filled our water bottles. The dayhikers looked up at the mountain through cameras, while the climbers cooked noodles and discussed weather reports. They looked at my shoes and smiled at each other when I mentioned we might climb Mount Shasta.

After Horse Camp the trail gets steeper and rockier. The trees end at about 8,500 feet, leaving only grasses, flowers, and other tundra plants. Then the trail gets lost in the rocks just before the steep climb up to Helen Lake.

Wind And Rain At Helen Lake

There is no lake. Helen lake is a more-or-less level area of snow and ice. At the edge, overlooking Horse Camp far below, there are dusty clearings in the rocks where the climbers camp. We found an empty spot and we set up camp. The wind was howling. We were at 10,440 feet.

About the time the rain started, I realized it might have been a bad idea to talk John into bringing only a tarp, instead of the tent. The edges pulled loose in the wind again and again, until we pinned down one side with heavy rocks, and wrapped the other side around us. Dust blew in, despite the tight wrap and rain. I was enjoying the adventure more than John, who was very quiet. So I talked until he fell asleep.

Climbing Mount Shasta

“Apparently they start very early,” John grumbled. It was dark, but there were lights and noise from the tents around us. I stood up, and I saw lights on the mountain a thousand up. It was 5:30 a.m. Hmm… climbers start early. With that new insight, we packed our daypacks, hid our big backpacks in the rocks, and stepped onto the ice.

Helen Lake was a mile of ups and downs, through sun-dished ice. Then we reached the loose rock at the base of a steep slope, in Avalanche Gully. We started climbing Mount Shasta. an hour later, we quit.

“I can’t do it,” John gasped. “Can’t get enough air.” We were at about 11,000 feet, and we knew there was less oxygen, but this was the first time John had actually been this high on foot. I once drove higher in Colorado, but apparently driving wasn’t a strenuous enough for me to notice the thinner air. I noticed it here. We both did. We sat down and rested for a minute.

“Are you sure,” I asked. He was – I wasn’t. It was light now, and John didn’t see any problem hiking down the four hours to the car alone. I would go on to the summit, and then come back down by evening. I had to continue. Mount Shasta was my first mountain, and I hadn’t even used the poop bag yet.

Altitude Sickness

The “Red Bank” is a line of broken cliffs above Avalanche Gully. I scrambled, climbed, slipped on ice, and eventually found a way up and over. Then there were long steep slopes covered in loose rocks, with a few bamboo sticks marking the way. My route converged with that of the other climbers, who had come up the snow-slope route with crampons and ice axes.

After much climbing, I finally made it to the summit, which is called Misery hill, because it isn’t actually the summit. It just seems like it should be. There was still a mile of snow to cross, and then more rocky terrain. One snow field had three-foot-high peaks covering it, like a huge merange pie.

I rested a moment, and realized I’d been hearing a new sound. Bang! Bang! Bang! It was the inside of my head, which had never been so loud before. Hmm…interesting. I got used to the noise and pain after an hour or so.

I got used to the smell of sulphur too. Mount Shasta, it turns out, is a volcano. When John Muir climbed it more than a hundred years earlier, he had to huddle next to the hot sulphur gas vents to survive a night near the peak. He was alternately freezing and burning.

At The Top Of Mount Shasta

“So this is the top?” I mumbled lamely to the guy who had just told me the John Muir story. Clouds, and smoke from forest fires, obscured the view in every direction, but it felt good to be so high, and down to the east, I saw my first glacier, a few hundred feet below.

“You can write your name in the register there,” the guy told me, pointing to something in the rocks. Guestbooks on top of mountains? Another lesson for the day. I signed in, wrote some comment, and started down the mountain.

Sun cups, or whatever they call those depresions in the snow, fill with water in the warm afternoon sun – another discovery. I’d climb out of one ten-foot-wide bowl and slide into the pond at the bottom of the next. This was the pattern until I thankfully reached the ankle-twisting mile of rocks piled up below Helen Lake. Climbing down, I realized, is more difficult than climbing up, or at least more dangerous.

I found the trail, my headache disappeared, I reached the road, where John was waiting. By evening we were driving towards Michigan, Mount Shasta hidden in the clouds and smoke behind us. Oh, and yes, I did get to use the poop bag. Somewhere around 11,500 feet, I think, which I remembered when I was looking through my pack. “Pull over at the nearest garbage can,” I told John.

Steve Gillman is a long-time backpacker, and advocate ultralight backpacking. His advice and stories can be found at http://www.The-Ultralight-Site.com

Feb 8

With an iPAQ Compact Flash Expansion Pack Plus, you can go and buy Type I or Type II CompactFlash cards compatible with your Pocket PC’s operating system and extend the functionality of your iPAQ. The HP iPAQ CompactFlash Expansion Plus, as far as PDA handheld accessories go, is indeed a smart buy for your PDA.

You can now put more files on your PDA or swap more files with others. You can even access the great WWW wirelessly through a cellular data network. Expansion cards are also important for the smooth running of multimedia files.

iPAQ CompactFlash Expansion Pack Plus – Enhancing… Extending…

The iPAQ Compact Flash Expansion Pack Plus works on two levels – it enhances the ‘life’ of your PDA because it adds a removable, rechargeable battery, and it extends the functionality of your PDA via an open Type I or Type II CF card slot. This means that with the iPAQ Compact Flash Expansion Pack Plus, you can buy CF cards that can boost file storage space on your iPAQ Pocket PC.

Further, with the right CF card, you can access your firm’s WLAN for important email messages. Bored? Access the Internet for the latest news (or gossip!). Lastly, the iPAQ Compact Flash Card Expansion Pack Plus launches a new cover pack design with a removable display cover to protect your iPAQ’s screen and buttons at the front.

If you’re also one of those who dread the day their PDA ‘dies’ on them, then you will surely like the fact that the iPAQ Compact Flash Card Expansion Pack Plus has removable slim battery to prolong the life of your Compaq iPAQ between charges!

Feb 8

Web forms allow site owners to gather information about their site visitors. Web forms can be as simple as an email newsletter subscription box, or as complex as an advanced ecommerce checkout page. Here are some tips on making the most of your web forms.

Not All Web Forms Are Created Equal

Some web forms are extremely basic and only email forms to administrators. Others are integrated into databases and lead management software. Here is some thing to look for when choosing web form software.

Targeted Lead Generation

Web forms allow site owners to gather valuable information, including contact information, referral web site URLs, search engine keywords and visitor comments, and more. The results of these web forms can be posted to a database and emailed to administrators. Respondents to web forms could be buying a product or interested in receiving more information. The leads generated in this manner are highly targeted since the people filling out the request form will have seen your site and know the purpose of your company.

Keyword and Referral Tracking

If you use search engine marketing to promote your web site, tracking keywords from search to sale can greatly increase your ability to focus on the keywords that work. When a person navigates from one page to another, tracking software can carry certain data along. The carried data can include keywords and the referral web site URL. This data is then recorded on the order form or an information request form so that web site managers can determine which keywords and site are sending the most conversions. This allows marketing efforts to be directed to what’s working.

Self-Populating Database

Instead of buying a database of leads, or having telemarketers working to create lead databases, web forms allow site owners to have the prospects themselves populate a business database. In this manner, an entire database can be filled with people specifically interested in the company hosting the web form.

Email Marketing

Email marketing allows site owners to keep their companies in front of targeted audiences. Email newsletters can add value to web sites, providing a precious resource to site visitors. Informative newsletters allow site owners to send advertisements to highly targeted recipients that have opted-into the list. Newsletters can be sent at any interval, including daily, weekly monthly or yearly. By providing informative articles and/or discounts and special offers, many visitors to your site will be happy to opt-in to your mailing list. Sending email to mass amounts of people that have not requested information from you is generally regarded as spam and should be avoided.

Auto Responders

Web forms can allow automated responses to be sent, taking some work out of lead follow up. For example, if a product is likely to be used in 30 days, an auto responder can be sent to send a discount or reminder to the purchaser of the product 25 days from initial delivery.

Conclusion

Web forms are powerful tools for almost any business web site. Before investing in a web form solution, check your options and find a solution with all the features you want. Using advanced web forms can dramatically increase your marketing feedback and sales.

Halstatt Pires is with the Internet marketing firm – www.marketingtitan.com – a San Diego Internet marketing and advertising company offering automated web site systems through www.businesscreatorpro.com.

Feb 7

The most regular brand of hair loss is a systematic hair thinning state labelled androgenic alopecia more commonly recognised as male pattern baldness that occurs in adult male humans and various other types of species.

Moreover, pattern baldness is also genetic, & the genetic material is given to a child from either parent, and not just the mum, as had been earlier believed. Pattern hair loss in gentlemen is the most well-known style of hair loss, & regularly leads to a reducing hairline and hair loss on the peak of the cranium. The main cause of hair loss in males is dihydrotestosterone, or DHT, which is a by-product of the male hormone testosterone. An added explanation of hair loss in males is hairstyle.

Hair loss is not only a human being attribute. Baldness is a state of play where there is no hair in the area where it grows, by and large this is on the skull and happens in either humans and animals. Hair loss in gentlemen is prominent in view of the fact each and man carries hair loss causing factor in his body’s make-up.

Baldness is undeniably a spin-chilling thing to experience, particularly for male, where this is much more particular. Males who are not satisfied with their physical state might decide on remedies that may stimulate the regrowth of hair follicles and aid to cut down on extra hair loss.

What causes male-pattern hair loss is when the hair strands starts to reduce in size as a consequence of a accumulation of the chemical testosterone & some of the natural body compounds. What the majority of people rarely apprehend is that the result of hair loss are linked to a great deal of things that repeatedly have little or nothing to do with hair increase or hair loss. Male hair loss, male pattern baldness or androgenic alopecia, is a genetic state which causes male baldness or substantial male hair loss in a considerable 66 percent of all gentlemen around the world. Benefit from the advice and patented procedures offered by AdvancedHairStudio.com.

Feb 5

Doing leaflet distribution services are one of the foremost means to gain real advantage over your rivals. How? Direct Mailing is the answer. By utilising a sustained leaflet distribution promotion you can attain maximal
exposure via the letterbox. Its a very over looked advertising scheme which turns out very good, that is ofcourse is using leaflet distribution services

If your product is designed to attract to a generic market place and you want to focus on a really specified country, door-drop advertising is a great, affordable way of getting hold of your direct market place.

But careful in the planning of your leaflet distribution causes as this is essential if you are to make the best of your investment.

Leaflet distribution permits you to bring forth specific answer from directed groups of customers. It’s a specially
functional tool for small business enterprises because it permits you to focus specified resources where they are most probably to bring on result and quantify the success of campaigns accurately by examining answers. Just remember that the answers of leaflet distributoin aren’t guaranteed. A poorly designed or targeted promotion will be a waste of your hard earned money

There are a list of new methods in which leaflet distribution has been utilized in a political way. Several of these causes are as follows. One of the most popular uses of leaflet drops is to supply people with data to counter info that has been delivered by the opponent. The brochures can also be used to threaten people with an attack. This is peculiarly probably in conflicts in which ground forces can inform enemy troops that they will occupy if no follow up action is taken. The leaflets in war situations are often used to encourage the opposition to surrender and if how to go about surrendering without facilitating a retaliation.

If you have determined that a leaflet distribution will be a effective form of promoting in order to bring in some much necessary potential patronage, then you need to set about the chore of choosing the best company to conduct the promotion for you.

In That Respect there are numerous factors to be taken when doing this, these are primary in receiving the most acceptable results from your promotion.

You need to think where you are going to aim your booklets and the coverage and penetration that you want to achieve. If you are just considering of a conservative distribution in the localised region, it may be provident to select a small localised business who just manage the smaller distributions in one region. They are quite in all likelihood to be cost effective, and have smaller lead times. Accountability may be a problem if things do not go according to plan, so this needs to be weighed against the quantity of financial outlay.

Feb 3

Have you seen Jesse James on the Discovery Channel’s Monster Garage?
Each week Jesse and his handpicked team create a customized vehicle to dazzle and amaze you. So what does this have to do with eLearning? Read on…

Big boys like big toys

Did you see the episode when the:
* Cadillac Escalade becomes a tailgate party?
* DeLorean is transformed into a hovercraft?, or the
* Scary monster Santa float as it makes it debut in a parade?

WOW they were great… and it got me thinking…Jesse’s approach to monster car design is directly related to leading successful eLearning programs. Here’s why…

Each episode starts with a sketch of the “dream machine” and Jesse’s verbal description of what he expects the machine to do. Just like Jesse’s articulated vision, the training project leader has to be able to articulate the program vision and expectations to his boss and the team. If you can’t describe the training purpose, it’s time to re-think the project!

The Monster Garage rules are simple:
1) When completed, the monster machine must appear to be stock.
2) The team can spend no more than $3,000 cash for parts.
3) Jesse and his crew have only seven days and nights to design, build and race the machine.

So let’s relate this to your training team… Have you taken time to create a simple set of rules for your team? Maybe you should take a lesson from the Monster Garage pit crew and make this a priority!

For the record, Jesse doesn’t take NO for an answer, and whining is NOT an option. Hmmm… yet another good project managment tip!

Each Monster Garage project starts with a day of planning
Even though the team is running on a very short time schedule, the first full day is set aside for PLANNING. Then the construction begins.

How often have you been tasked with developing a huge training project and no one really bothered to schedule time to PLAN? Using the Monster Garage analogy, if you are planning a 5 week development process, a full week should be devoted to planning. This is a good rule of thumb with about 20% of the project time should be spent in planning. Why? Because you can clearly articulate expectations, conduct essential research, collect information from a variety of stakeholders and produce a solid strategy for achieving the stated objectives. Keep in mind if you fail to plan, you plan to fail…

Just like the Monster Garage creations, online learning projects are big beasts and require a team effort. Jesse assembles his “dream team” based upon individual areas of expertise. He has welders, mechanics, fabricators and custom air-brush painters. His team must make the transformed vehicle not only look good, but “deliver on the promise” of functionality.

Likewise, the training project manager sets the scope with clearly defined roles and responsiblities for each team member:

Researchers determine existing content to leverage and competitive information as well.
Instructional designers look for ways to create standardized templates that facilitate the learning process. They create the instruction sequence and determine the best way to create meaningful activities for accountable training.
Programmers must produce solid error-free code.
Developers take raw content and create lessons while the graphic artist adds visual elements with graphics, animations and color cues. The tighter you define roles and keep people on-track, the better. When it all comes together, a training project is truly a work of art.

And finally….the moment of truth and accountability happens…will the monster creation work? Jesse always takes “the dream machine” out for that victory spin. Just like the monster’s moment of truth, it is inspirational when the AHA moment (light bulb) happens for your students in your beta test. It is fun to see students demonstrate proficiences from the training you created.

When your training team is successful and your training customer are happy, it’s a win-win!! You accomplished what you set out to do. We thank Jesse James and the Monster Garage for his inspiration on project management!

Karen Miller has over twenty years experience in applying instructional systems design principles to create blended training solutions. She consistently delivers web-based training products on-time, under budget while exceeding customer expectations. She is a national training award winner (ASTD’98, ISPI’02), published author, adjunct college professor and an ISPI-Certified Performance Technologist. Her company, Instructional Design Consortium provides instructional expertise and USA-based outsourcing services for the design, development and delivery of online training.

Feb 3

Are you aware that it is possible to get a mobile totally free withfree line rental? This means that you can get a free cell phone with free inclusive minutes and free inclusive text messages without paying a bean for them!Right now your wondering whether this is some kind of scam, but rest assured these offers are completely legitimate!The way to benefit is to take on mobile companies at their own game. Understand, phone shops advertise free line rental deals just to get prosepective buyers into the shop. Before they attach loads of clauses to the packages to lower the quantities of people that actually take out and successfully order a 12 month free line rental offer.The way 12 month free line rental offers operate is that the buyer take out a mobile phone contract as normal, and make sure they pay the bill as normal. Then, at pre defined intervals within the 12 month term of the mobile phone contract the buyer have to send off for cash back. At this time the retailer who sold you the cell phone sends you a cheque. Normally three different claims need to be made before you get back the total cost of your mobile phone.Now heres the deal, the retailers make this process a bit awkward, as they stipulate that you provide phone bills (which maybe misplaced). They also insist upon specific dates for the claim to be made (which may be forgotten) and impose various other loopholes and barriers. This is why you must be on the ball and beat them at their own game!Fully read the contract, put all dates in your diary, look after the paperwork and make sure your claim is on time and you have every chance of gettinga cell phone cost free for 12 months!The simple fact is the retailers don’t mind throwing away some of these mobile phones free of charge as it is a a good promotion for them. Having the ability to advertise “free cellular phones” enhances the standing of their store, and, as they recognize merely a handful of people are likely to jump past all the catches necessary to get a 12 month free line rental deal, it does not really cost that much!A free line rental offer may not be the right for you as you have to be prepared and make sure you properly complete all the parts of the claim correctly, but, a 12 months free line rental mobile is certainly something worth considering if you are price conscious.

Feb 2

Everywhere glaciers are receding at a faster rate than at any year since records began, reports The Sun. Researchers from the World Glacier Monitoring Service, which records 27 glaciers across eleven mountains, calculate that between 1847 to 1973 glaciers shrank at a mean rate of 28 cm a year. Between 1968 to 2000 losses climbed to 65 – 80 centimeters per yr. From then the mean has comprised more than 1m a yr. Last year witnessed the greatest recedings thus far of 1.3 metres.

Globally glaciers are retreating at the least as quickly as those glaciers in the group with potentially fatal outcomes for local towns. In the immediate future there are likely to be increased deluges, and in the future, water supplies could disappear, meaning sharp water dearths.

Chamonix France, with its great number of glaciers, the effects of climate change and the retreating of glaciers could be noticeably sensed. Possibly this is why so many companies, as well as several luxury ski operators, and locals appear to be more knowledgeable of the events and are seeking to undertake steps to reduce their carbon footprint. One hopes it’s not too belated to arrest the results of climate change and insure an environment for our youngsters.

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